This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout
Genre:
Stars: Gil Janklowicz
Crew: Gil Janklowicz (Executive Producer)
Country:
Language: English
Studio:
Runtime: 90 minutes
Quality: HD
Released: Mar 01, 1990
IMDb: 10
Keywords: