Core De Force - MMA Plyo HD
00:47:00
HD

Core De Force - MMA Plyo

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

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Language: English

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Runtime: 47 minutes

Quality: HD

Released: Nov 01, 2016

IMDb: 10

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