PiYo - Define: Lower Body - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Genre:
Stars: Chalene Johnson
Crew:
Country: United States of America
Language:
Studio: Beachbody LLC
Runtime: 23 minutes
Quality: HD
Released: Apr 28, 2015
IMDb: 10
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