This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.
Genre:
Stars: Chalene Johnson
Crew:
Country: United States of America
Language:
Studio: Beachbody LLC
Runtime: 30 minutes
Quality: HD
Released: Apr 28, 2015
IMDb: 3
Keywords:
