In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Genre: Documentary
Stars: Shauna Shapiro, Juna Mustad, Rick Hanson, Kristine Carlson, Mike Robbins, Amishi Jha
Crew:
Country: US
Studio:
Runtime: 26:14 minutes
Quality: HD
First air date: Jan 01, 2018
Last air date: Jan 01, 2018
Episode: 22 Episode
Season: 1 Season
IMDb: 10
